2026.08.07
My Bond with the Elderly
On the first Friday of every month, I still go to the seniors’ hall in Guangfu to teach relaxation.
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2026.08.01
There Is More Than One Answer
First, try to imagine — or more precisely, to feel it closely while sitting in stillness: the future you has already broken through the deadlock in front of you.
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2026.05.04
The Art of Speaking, the Art of Feeling
Heading out this morning, I got into a black car. The leather seats and everything inside were black too. Looking around the whole car, the only spot with a soft colour was a pair of Hello Kitty hooks hanging behind the back seats⋯⋯
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2026.05.03
Truly Seeing
We admire someone because we see in them qualities we long for; because they have done things we never imagined could happen in this world. We hope that even after many years of experience, we too will keep eyes bright with curiosity⋯⋯
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2026.05.02
The Face of Vulnerability
When many people hear the word “vulnerable,” they picture someone frail, powerless, delicate, in need of care. But there is another kind of vulnerability, one that shows up as extreme rationality, perfectionism, a commanding presence⋯⋯
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2026.05.01
Dispelling Doubt Through Action
Here is a bad habit that lives inside most of us: before taking any action, we first ask about every possibility in exhaustive detail.
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2026.04.29
Gratitude
April is drawing to a close, and the season of fine drizzle is about to give way to days of full heat. At this turn from late spring into early summer, Lifestream has also received some heartening news.
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2026.04.28
The Crowd
A friend told me that after the Book Flow Hualien market wrapped up last weekend, quite a few people quietly asked about Lifestream’s relaxation practice. That made me happy — Lifestream is not yet a year old, and now it is quietly growing stronger.
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2026.04.24
Acceptance and Letting Go
Accept everything, good and bad, without discriminating, without pushing away.
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2026.04.22
Without Cease
A few sharp-minded people can sense that the drama of their life is looping endlessly. They grow weary of it and long to pull away. Yet however long they search, they never find the button that stops it.
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